|
Jukoshin Ryu International - Purple Belt Syllabus
(7 Months minimum training)
1. Escape from front headlock - strike groin, grab legs
Strike groin, grab legs to take Uki to ground, block Uki’s legs with your legs, strikes, kick groin to finish.
2. Wrist lock
Outside Palm Heel block, strike ribs, knife hand strike inside of arm (elbow), trap arm under armpit, apply wristlock, strike head to finish..
3. Counter to straight-arm lock - hip wheel(Japanese name: Koshi Guruma)
Straight punch at Uki, Uki starts a straight-arm lock, block elbow, hip wheel throw, stomp head to finish..
4. Counter to back arm and collar hold - figure 4 arm lock
Twist, grab arm and strike groin, turn and apply figure 4 arm lock, take to ground, strikes to finish..
5. Downward block with punch into lock
.
6. Bar choke - right-hand stance
Right-hand stance, cross block, forearm strike to neck, bar choke, inside hock throw, kick neck, stomp head to finish..
7. Counter to bar choke
Hook punch Uki, Uki applies a bar choke, trap arm, turn out, strike ribs, roll arm, apply shoulder lock, strike ear to finish.
8. Crab claw scissors - right-hand stance (Japanese name: Kani Basami)
Cross block, backhand strike, grab lapel, crab claw scissor throw, heel kick to groin to finish.
9. Roundhouse kick to solar plexus with side thrust kick to knee
10. . Holding and locking techniques on the ground - 4 versions
Kneeling arm lock, kneeling wrist lock. Foot behind head standing arm lock and juji-gatame.
11. . Leg wheel throw (Japanese name: O-Guruma)
Right-hand stance, cross block, strikes to ribs, leg wheel throw, strikes, leg behind the head standing neck crank, shop to neck to finish.
12. Any throw, turnover, shoulder dislocations
Knee on shoulder, stomp on shoulder, double arm step through.
13. Palm-heel knockout blows to the chin
a) S block
b) outside forearm block
14. Upward rising block with chop to neck
a) to left side
b) to right side
15. Escape while held by both wrists from behind (back kick)
16. . Chop to neck with knee kick to solar plexus
Left hand stance, breast stroke block, knee to solar plexus, chop to neck.
17. Elbow and shoulder lock (right-hand stance, elbow strike to arm and twist)
Right-hand stance, cross block, strike head, elbow strike arm, elbow lock, strike head to finish.
18. Elbow lock from rear grab and punch (V shape arm and crossover)
Uki turn you and strikes from behind, V or prayer block, grab arm, strike to head, elbow arm, elbow lock, strike head to finish.
19. Holding and locking techniques from standing (4 versions
Side wrist lock, full wrist lock, shoulder lock, rear arm lock
20. Defense against right and left punches
a) 2 S blocks, palm-heel and punch to throat (br)
b) 2 S blocks, left and right elbow to ribs
21. Knee wheel (outside hock version)
Left hand stance, S block, strike neck and tilt head, knee wheel, strike head to finish.
22. Thumb locks
a) wrist grab
b) lapel grab
c) handshake
23. Intermediate ground grappling procedures
© Jiu-Jitsu Kingston 2005-present all material from this site is protected by copyright and may not be reproduced by any manner or quoted without written permission of the publisher
Web design by Deezigns by Dee |
