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Jukoshin Ryu International - Orange Belt Syllabus
(4 Months minimum training)
Front Breakfall
Front Rolling Breakfall
Rear Rolling Breakfall
Principle of balance (Kusushi - no Kata)
Front, back, left, right, back-left, back-right, front-left, front-right
1. Escapes from wrist grabs
2. Escape from front bear hug - nerve point
Trap head, nerve point at ear, take to ground, strike to finish.
3. Escape from rear bear hug - step back, pull leg
Step back, pull leg, break knee, kick groin, kick neck, pass legs, strikes, stomp head finish.
4. Breaking front strangle - twist arms, septum nerve point
Twist arms, septum nerve point take to ground, kicks to finish..
5. Breaking rear strangle - body drop (Japanese name: Tai-otoshi)
Protect head, elbow, body drop throw, strike, kneeling wrist lock, strike to finish.
6. Hip throw (Japanese name: O-goshi)
Left hand stance, S-block, punch to chest, hip throw, punched to finish.
7. Straight arm lock - on forearm, take to ground
Left hand stance, double downward palm block, back fist, straight arm lock, take to ground, strike groin to finish.
8. Wrist lock - from push to chest
Lock Uki’s wrist with opposite hand, lean in for lock, take to ground, strike to finish.
9. Breaking ground strangle between legs - spine lock
Push head, grapevine legs, turn head and roll over on top of Uki, strike neck, groin, chest to finish.
10. Breaking ground strangle astride body - head into ground
Strike kidneys, grab lapel, choke / pressure point, head into ground, roll Uki over, strike groin to finish.
11. Shoulder lock - from lapel grab
Uki grabs lapel and punches, cross block, back fist, arm bar, knee head, shoulder lock, strike ear to finish.
12. Recumberant ankle throw - from kick to head
Laying down, block kick to head, kick stomach, knee strike Uki’s knee, recombinant ankle throw, kick groin to finish.
13. Arm lock in a standing position - upward rising block
Left hand stance, upward rising block, arm lock, take to ground, strikes to finish.
14. Body drop throw (Japanese name: Tai-otoshi)
Right hand stance, cross block, strikes to ribs, body drop throw, strike, kneeling straight arm lock.
15. Defense against kick to head - ankle lock
Laying down, block kick to head, kick stomach, grab ankle, chop leg takedown, ankle lock, shift to kneeling position, punch kidneys, palm strike head to finish.
16. Front scissor throw - outside block, kick to kidney and head
(Japanese name: Mae Basami Nage)
Outside block, kick stomach, front scissor throw, kick kidney, kick head to finish.
17. Counter to back arm and collar hold - twist & apply same lock
Back arm and collar hold, turn, grab hand and strike groin, step around and apply back arm and collar hold to Uki, palm strike head to finish.
18. Nerve and pressure points (temple / neck / throat / sternum)
19. Strikes to body
a) S block with palm heel to chin
b) S block with elbow to stomach
20. Kicks to body
a) outside forearm block with side thrust kick to knee
b) outside forearm block with shin kick to thigh
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Jukoshin Ryu
Syllabus
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