Strike top of hand,
grind knuckles, grab thumb and pinky fingers, turn thumb up, step
out, finger lock, kick groin finish.
3. Breaking lapel
grab
Trap wrist, step to
opposite knee, open hand strike throat, step back, wrist lock, kick
ear finish.
4. Breaking front
strangle
Turn to the side
(horseman’s stance), protect face with left hand, strike down
with right arm, right back fist, right kick groin, right punch head
finish.
5. 2 basic blocks
with strikes to body
a) Cross block with
double back fist to body
b) Upward rising block
with double strike to floating ribs
6. 2 basic blocks
with kicks to body
a) S block with kick to
knee
b) Outside forearm block
with toe kick to solar plexus
7. Straight arm lock
Break balance to the
side, step under arm, grab wrist and turn, straight-arm lock, grab
hand and turn, take over shoulder to ground, strikes to finish.
8. Breaking ground
strangle between legs
Push head, strike
kidneys with heals, lock legs over arms behind head, double arm
lock, tilt to side, strike groin finish.
9. Breaking ground
strangle astride body
Strike kidneys, twist
arms and roll off, knee groin, leg stretch, punch head finish.
10. Outside Hock(Japanese name: Osoto-gari)
Left hand stance, S
block, strike neck and tilt head, outside hock throw, strikes to
finish.
11. Inside
hock (Japanese name: Ouchi-gari)
Right hand stance, cross
block, forearm strike neck, inside hock throw, kick throat, stomp
head finish.
12.Combination throw
– inside hock to outside hock throw
Inside hock, uki steps
out, outside hock, strikes to finish.
13. Breaking
rear strangle - hip throw (Japanese name: O-goshi)
Protect head, elbow, hip
throw, kneeling arm lock, strikes to finish.
14. Hip throw
(Japanese name: O-goshi)
Right hand stance, cross
block, strike ribs, hip throw, strikes to finish.
15. Kata of blocks
Right foot stays
stationary, preformed left side first then right
