S-block, strike to neck,
outer winding throw, elbow groin, elbow head to finish.
2. Inner winding
throw - right-hand stance
(Japanese name: Uchi
Makikomi)
Cross block, double
strike ribs, inner winding throw, elbow groin, elbow head to finish.
3. Stomach throws
(Japanese name: Tomoe Nage)
a) One foot –
S-block left and right hook punches, clap ears, one foot stomach
throw, finish with strikes.
b) Two foot -
S-block left and right hook punches, clap ears, attempt one foot
stomach throw, Uki block throw, two foot stomach throw, finish with
strikes.
4. Counter throws
a) Counter to hip
throw (resist) – Uki tries a hip throw, resist by lowering
hips, thumb on septum takedown, finish with strikes.
b) counter to body
drop (tani-otoshi) – Uki tries a body drop throw, counter
with a tani-otoshi throw, strike groin to finish.
c) Counter to full
shoulder (scoop) – Uki tries a full shoulder throw,
counter with a rear scoop throw, stomp spine to finish.
d) Counter to outside
hock (Osoto-Guruma) – Uki tries an outside hock throw,
counter with Osoto-Guruma throw, strikes to finish
e) Counter to inside
hock (body drop) – Uki tries an inside hock throw, counter
with a body drop throw, strikes to finish.
5. Restraining an
opponent from behind
a) Septum
b) Edge of foot in back
of knee / hair grab
c) Wrist choke
6. Inside leg sweep -
right-hand stance, (Japanese name: Uchi-mata)
Cross block right hand
strike, downward block low left-hand strike, inside leg sweep throw.
7. One-handed throat
throw - left-hand stance
Fade back, outside palm
block, grab throat, grab throat, throat throw (large step forward
with right leg), squeeze throat to finish.
8. One-handed throws
(all right handed stance)
a) Shoulder throw
– outside palm block, shoulder throw, kick head to finish.
b ) Sweeping hip
throw – Hammer fist block, strike ribs, sweeping hip
throw, kick head to finish.
c ) Outside hock
– Outside palm block, strike neck, outside hock throw, kick
head to finish.
e ) Neck throw –
Hammer fist block, elbow strike to midsection, grab head, neck
throw, kick head to finish.
9. X block from punch
to head
Uki punches at head,
X-block up, knee to chest, elbow to back of head, turn head take to
ground, finish with chop to neck.
10. Open hand and its
uses (10 versions)
S-block
1. Right open hand
strike to neck.
2. Left palm strike to
side of chin
3. Right palm strike to
bottom of chin
4. Left hand chop to
throat
5. Left hand chop to
sternum
6. Left open hand to
groin
7. Left backhand to face
8. Right open hand
strike to side of face
9. Left open hand slap
to ear
10. Right chop to neck
11. Elbow and its
uses (10 versions)
1. S-block with elbow to
arm.
2. backward elbow to
right side of chin
3. forward elbow to left
side of chin
4. upward elbow to chin
5. straight elbow to
face
6. back elbow to neck
7. elbow to side of neck
8. forward elbow to side
of neck
9. forward elbow to
sternum
10. Reverse elbow to
plexus
12. Bottom fist and
its uses (10 versions)
1. Striking block to
punch
2. right side of neck
3. right temple
4. right eye
5. nose
6. left eye
7. left temple
8. left neck
9. back swinging strike
to throat
10. back swing to groin.
13. Attacking eyes
and ears (10 versions)
S-block right punch,
S-block left punch,
1. clap ears with hands,
2. ear rub strike,
3. clap ears with
wrists,
4. pressure point below
ear,
5. twist ears,
6. fingers in ears,
7. finger strike to
eyes,
8. thumbs to eyes,
9. two figure strike to
eyes,
10. knuckle to eyes.
14. Rolling ankle
throw
S-block, punch stomach,
rolling ankle throw, strike head to finish.
15. Reverse hip throw
S-block, strike to neck,
reverse hip throw, strikes to finish.
16. Baton defense (6
versions)
a) Overhead strike
– Full shoulder throw, take baton, strike elbow to finish.
b) Downward angle
strike high – Cross block, strike ribs, half shoulder
throw, take baton, strike elbow to finish.
c)Backhand
downward angle strike high – Cross block, palm strike
chin, expanding chest arm lock to finish.
d) Downward angle
strike low – Downward block with punch, arm lock, take
baton, strike back to finish.
e) Backhand downward
strike low – Cross block, strike chin, straight arm lock,
take to ground, strike groin to finish.
f) Across throat
– Hook hands over baton, drop to stop choke, turn out, strike
back to finish.
17. Knife defense (6
versions)
a) Overhead stab
– Outside palm block, knife in to uki, front roll to create
distance.
b) Slash at head –
Cross block, strike ribs, strike elbow, arm lock, take to ground,
strikes to finish.
c) Backhand slash at
head – Cross block, strike head, knife hand strike inside
elbow, lock arm, turn and bring knife across throat of uki, fold arm
under, strikes to finish.
d) Thrusting stab at
chest – Palm block, kick ribs, wrist throw, knife into
ground, slide uki’s hand down knife.
e) Held at chest
– Two hand slap wrist to remove knife, elbow to head to
finish.
f) Held at throat
from behind – Grab arm that has the knife, turn out, knife
into uki.
Jukoshin
Jiu-jitsu Ryu