1. Bottom of Mount
(bridge and roll escape) to top of closed guard, (walk over /
spider-man pass).
2. Standing, Pull guard
takedown to bottom of closed guard (leg grab roll over sweep) to top
of mount, basic choke to finish.
3. Bottom of scarf hold
(leg over head escape) to arm bar finish.
4. Bottom of scarf hold
(knee in back escape) to rear mount, trap arm, rear naked choke (2
versions) to finish.
5. Top of closed guard
(leg on shoulder pass) to cross mount, cross body arm locks (paint
brush, snap arm bar, chimera) to finish.
6. Bottom of cross mount
(push hip escape) to bottom of closed guard (scissor weep) to top of
mount, arm bar to finish.
7. Bottom of Rear mount,
guard choke and free leg, turn to opposite side, free to cross
mount, cross body arm locks (paint brush, arm bar with wrist lock,
chimera) to finish.
8. Bottom of cross mount
opponent tries to mount, (leg drag) to half guard and roll to top of
half guard (free leg) to top of mount, cross chokes (3 versions) to
finish.
9. Lifting hip throw
(Tsuri-goshi), cross mount, transfer to scarf hold, double paint
brush (arm and leg) to finish.
10. Forward foot sweep
(De-ashi Harai) throw to cross mount, transfer to mount, arm bar to
finish.
11. Striking: Jab,
Cross, Jab Cross combinations
12. Drills:
a. Keeping the mount
drill
b. Keeping the rear
mount drill
c. Mount and Guard Drill
1: (Sweep to Mount, Bridge and Roll to Guard)
Combined
Grappling Arts
(CGA)