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Jukoshin Ryu International - Brown Belt Syllabus
(8 Months minimum training)
1. Drawing Ankle Throw - left-hand stance (Japanese name: Sasae-tsurikomi-ashi)
S-block, drawing ankle throw, stomp head finish.
2. Transition hip throw - left-hand stance (Japanese name: O-goshi)
S-block, palm strike head, elbow chest, hip throw, punches to finish.
3. Wrist locks
a) Applied with chest -Trap hand, open hand strike throat, wrist lock applied with chest, take to ground, kneeling arm lock.
b) Walking stick lock-Right hand stance, downward palm block, side thrust kick, turn to opponent, apply walking stick lock.
4. Nerve and pressure points
(top of nose / top lip / bottom lip / under chin)
5. Counter to bar choke – throw
You hook punch at uki, uki blocks and applies a bar choke, turn to the side, strike uki’s ribs, any throw, finish with strikes.
6. Counter to back arm and collar hold – throw
You are in a back arm and collar hold, turn, strike ribs and grab hand, wrap your arm around uki’s arms, throw, strikes to finish.
7. Cross ankle throw - right-hand stance
Cross block, double strike ribs, cross ankle throw, strikes, leg behind head standing arm lock finish.
8. Throwing an opponent from behind
a) double leg grabPull out both legs, kick groin, stomp spine.
b) shoulder / leg push.Shoulder / leg push takedown, leg lock and twist neck.
c) rolling throw,Rolling takedown, punch head to finish
9. 3 blocks using the same arm
a) left arm
b) right arm
10. Throws
a) hip throw (O-gosh)
b) half hip (Uki-goshi)
c) half shoulder
d) full shoulder (Ippon-seoi-nage)
e) body drop (Tai-otoshi)
f) sweeping hip (Harai-goshi)
g) spring hip (Hane-goshi)
h)inside hock (Ouki-gari)
i) outside hock (Osoto-gari)
j) rice bale (Tawara Gaeshi)
11. Defense against combined punch and kick / knee
a) right punch, left kick
b) left punch, right kick
12. Corner throw - from punch to head
S-block, punch stomach, corner throw, kick kidneys, kick head to finish.
13. Rear throw - from punch to head
(Japanese name: Yoko-wakare)
S-block, punch stomach, rear throw, kick kidneys, punch head to finish
14. Side wheel - using shoulder arm lock
S-block, shoulder arm lock, uki turns arm, side wheel throw, kick kidneys and punch head to finish.
15. Shoulder wheel - left-hand stance (Japanese name: : Kata-guruma)
S-block with punch to stomach, shoulder wheel throw.
16. Shoulder crash - right hand stance
Cross block, double strike ribs, shoulder crash throw, heel stomp chest to finish.
17. Attacking kicks to the body - 10 versions
Kicks to the sternum, solar plexus, groin, L. outside leg, L. inside leg, L. knee, R. inside leg, R. knee, R. outside leg, spine.
18. Sleeper hold - from punch to head
S-block, sleeper hold.
19. Defense against 2 attackers
a) held by both arms by both attackers
b) bear hug over arms by one attacker
c) two attackers striking.
20. Advanced ground grappling procedures
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