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Jukoshin Ryu International - Blue Belt Syllabus
(6 Months minimum training)
1. Half shoulder throw (Japanese name: Ippon-Seoinage)
Right hand stance, cross block, double strike ribs, half shoulder throw, strike, standing arm lock between legs to finish.
2. Leg throw with lock
Left hand stance, upward rising block, strike ribs, leg throw, foot in throat, leg lock, strike groin to finish.
3. Crab claw scissors - left-hand stance(Japanese name: Kani Basami)
Left hand stance, outside palm block, crab claw scissor throw, chop to neck to finish.
4. Escape while held over the arms from the front - outside hock throw(Japanese name: Osoto-gari)
Knife hand strike sides, step back, knee to groin, outside hock throw and strikes to finish.
5. Escape while held over the arms from the rear - wrist lock
Strike and rub uki hands, grab two fingers, turn hand out and step under for wrist lock, strike ribs to finish.
6. Bar choke - left-hand stance
Left hand stance, S-block, palm heel strike, chop to throat, bar choke, head butt to finish.
7. Dropping shoulder throw (Japanese name: Seoi-otoshi)
a) left-hand stance, kick to solar plexus
b) neck lock and arm grab
8. Strangles
a) twisting hand from double punch
b) wrist choke from punch to head
9. Escape from full nelson - outer wheel throw
Resist full nelson, step behind, outer wheel throw, kicks to finish.
10. . Half hip throw (Japanese name: Uki-goshi)>
Right hand stance, cross block, double strike ribs, half hip throw, stomp, twisting arm lock, punch to finish.
11. . Front scoop throw
Left hand stance, S-block, palm heel strike chin, arm strike to neck, strike groin, front scoop throw, punch head to finish.
12. Escape from side head lock - nerve pinch
Nerve pinch back of leg, septum nerve point, punch finish
13. Breaking ground strangles
a) behind head, should lock
b) between legs, neck / spine lock
c) from side of body, jujigatame
14. Counter to back arm and collar hold - back hammer lock
Turn, grab arm and strike groin, step under arm, back hammer lock, knee to finish..
15. . Counter to straight arm lock – Valley drop throw (Japanese name: Tani otoshi)
Punch to stomach, Uki blocks and starts a straight arm lock, valley drop throw, strike groin to finish.
16. . Back hammer lock
Left hand stance, downward block with strike to stomach, back hammer lock, knee to head to finish.
17. Outside hook throw (Japanese name: Sukui nagi)
Right hand stance, cross block, forearm strike to neck, outside hook throw, strike groin, Indian death lock, knee on legs, kick / foot in throat, strike groin to finish..
18. Scissors and naked choke hold
Left hand stance, outside palm block, rear naked choke, rear mount, leg squeeze, heel strikes to groin, roll Uki over, choke, strike neck to finish.
19. Wedge block with kick to groin
From in bear hug, wedge block, kick groin, elbow head to finish
20. Escape from half-nelson
Cross Step, heel kick, sweep, stomp head to finish.
21. Outside block, kick to solar plexus, punch to head
22. Outside block, elbow to ribs, back fist, punch to head
23. Hip wheel (Japanese name: Koshi Guruma)
Right hand stance, cross block, double strike ribs, hip wheel throw, strike, standing twisting arm lock, strike head to finish.
24. Upper 4 quarter hold from throw (Japanese name: Kami siho gatame)
25. Side 4 quarter hold from throw (Japanese name: Yoko shiho gatame)
26. Head, hip knee throw
Left hand stance, S-block, strike neck, head hip knee throw, neck crank, elbow to finish
27. Escape from full nelson
Resist, loosen and drop, strike groin to finish.
28. Rice bale throw(Japanese name: Tawara-gaeshi)
Left hand stance, breast stroke block, knee, rice bale throw, roll over with Uki, neck crank, strike head to finish.
29. Wrist throw with lock - from punch to head (Japanese name: Kote gaeshi)
Outside palm heel block, kick to leg, wrist throw, secure arm between legs, strike wrist, strikes to finish.
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Jukoshin Ryu
Syllabus
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